When Working Hurts: Effectively Addressing Stress in Trauma-Informed Workplaces

This cutting edge E-course has been made possible by recent innovations in E-learning technology, combined with the remarkable advances in new research along with our rich experience with program participants over the past decade. We know so much more now about the mechanisms of stress and trauma, and the wide-ranging physical, psychological and interpersonal impacts. We also know much more about how to effectively manage these specialized stresses and how to recover from their harmful effects.

Based upon our very successful Workplace Wellness Group Program for trauma-informed workplaces, this E-Course provides:

• A sophisticated understanding of the mechanisms and effects of workplace stress and trauma in your environment
• Tools to identify the sources of resilience and risk in your workplace and personal life
• Self-assessment profiles of your current risk for workplace systemic and traumatic stress
• Self-assessment profiles of your current levels of self-care in your personal and work life
• Self-assessment profiles of your current levels of stress symptoms and effect
• Tools to develop an effective and practical wellness plan for your personal life
• Tools to develop an effective and practical wellness plan for your work life
• Techniques to identify the barriers to your self-care and ways to overcome them
• A framework to guide you and your coworkers as you develop realistic and effective strategies for your workplace