Inspiring, authentic, fulfilling.
I chose to work with Lynda because I trust her judgment and integrity, not only on cognitive issues but also in emotional matters. She continually provides helpful feedback, suggestions, insight and encouragement. I am really pleased with the results so far, especially Lynda’s support and encouragement as I progress in the writing of a sometimes painful Memoir. As a direct result of my coaching relationship with Lynda, I find that I am writing with renewed energy, enthusiasm and commitment. I highly recommend Lynda Monk and Creative Wellness. Lynda’s coaching is a gift you can give yourself. Some one who is there for you, and only for you, during the time you spend together.
Freeing, creative, beautiful – thank you for the opportunity to be myself, to find myself again and to allow me the time and inclination to make a commitment to myself.
“Lynda and Creative Wellness’s ability to be flexible and responsive to our agencies needs was tremendous! The staff are excited about developing self care plans and look forward to working with Lynda again.”
Insightful, nurturing, sacred.- the value of reflecting and questioning the information gained is invaluable.
We had the pleasure of Lynda’s inspirational participation in our bi-annual Health and Safety Advocates’ Conference. The theme was “Building A Culture of Safety”. Lynda actively involved us in the preparation of her keynote, to ensure our needs were addressed and that she could tailor comments, and literature references to our demographic. She also worked as a leader in our small break out sessions and related well with our members, who come from varied geographical areas and varied technologies. We would use Lynda’s services again in any similar endeavor.
Lynda has that rare gift of being able to write in a way that is both theoretically sound as well as personally engaging. She uses her experience as a front-line practitioner, educator, and consultant to great effect, consistently writing in a voice that is compelling and thoughtful. Her written work reveals her concern for quality and attention to detail. Lynda writes with authority, compassion, and integrity.
I highly recommend Creative Wellness Guided Meditations for anyone seeking to become more mindful, self-aware and relaxed. There is a wonderful selection of meditations to choose from – all of which will enhance your feeling of well-being, peace and internal harmony. The more often you listen, the deeper they will take you.
Lynda presents very difficult and challenging material in a very kind and gentle way that provides participants with the safety required to learn while they explore personal trauma. Lynda’s committment to ensuring that professionals take time to address their own trauma or vicarious trauma needs – enables participants to engage in those courageous conversations necessary to maintaining professional humility.
During the course of my busy life, one of the best ways to take care of myself is to recognize when to just stop and take the time to rejuvenate by not feeling as though I will be letting someone else down! I found the overall tone of the Creative Wellness Guided Meditations CD to be very soothing, the music was a lovely compliment to the messages being shared. I particularly found myself drawn to the self care track. As a busy caregiver with a bit of a superwoman complex, it was a very powerful reminder that in order to be effect and caring to other I must first care for myself properly. Listening to this meditation was like receiving a permission slip to take some time off to do what fulfills me most… and I accepted it (which never comes easily to me)- so thank you!
