Transformational Writing with Lynda Monk

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Is this you…

  • Are you committed to healthy and inspired living?
  • Do you want to increase your overall emotional, physical, psychological and spiritual well-being?
  • Do you care a lot for others and sometimes put your own needs and self-care on the back burner?
  • Perhaps you are going through some sort of change, transition or emotional upheaval and want greater clarity and sense of direction at this time?
  • Are you looking for a creative and effective way to reduce stress and prevent burnout?
  • Do you have a lot of balls in the air and crave some quiet, contemplative, creative and replenishing time for yourself?
  • Maybe you are expanding into bigger dreams for your life and work and want to write to manifest more?

When it comes to journaling or writing….

  • Do you have the best intentions to write or journal and just never seem to get to it? 
  • Is procrastination, perfectionism or confusion holding you back from writing or journaling? 
  • Perhaps you aren’t sure where to start or you sometimes feel like you are going in circles when you write?
  • You want to learn what really works when it comes to using expressive writing to heal, grow and transform?
  • Do you sometimes recommend journaling to others yet actually never write for yourself (and want to practice what you preach)?
  • Are you trying to feel less guilty and/or struggling to take time for yourself to actually write?
  • Maybe you want to write a book and sense, deep down, that you need to write for yourself first, write to discover what you are here to say?
  • Is there a voice inside calling you home to yourself, home to your creative self-expression?

If you answered “Yes” to any of these questions,
my Creative Wellness offerings have been designed
especially for YOU! 

Creative Wellness clients include: 

  • Creative, soulful and heart-centered women
  • Helpers, healers and caregivers
  • Healthy living and personal growth enthusiasts
  • Writers and journal writers
  • Discerning seekers and meaning makers
  • Health and wellness professionals
  • Social workers, counselors and therapists
  • Hospice workers
  • Intuitive healers and energy workers
  • Life and wellness coaches
  • Teachers and educators
  • Leaders and change agents who make a difference
  • Purpose-driven entrepreneurs
  • People who value self-awareness and self-improvement 
  • Caregiving organizations who support employee well-being

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