Is this you…

• Are you committed to healthy and inspired living?
• Do you want to increase your overall emotional, physical, psychological and spiritual well-being?
• Do you care a lot for others and sometimes put your own needs and self-care on the back burner?
• Perhaps you are going through some sort of change, transition or emotional upheaval and want greater clarity and sense of direction at this time?
• Are you looking for a creative and effective way to reduce stress and prevent burnout?
• Do you have a lot of balls in the air and crave some quiet, contemplative, creative and replenishing time for yourself?
• Maybe you are expanding into bigger dreams for your life and work and want to write to manifest more?

When it comes to journaling or writing….

• Do you have the best intentions to write or journal and just never seem to get to it? 
• Is procrastination, perfectionism or confusion holding you back from writing or journaling? 
• Perhaps you aren’t sure where to start or you sometimes feel like you are going in circles when you write?
• You want to learn what really works when it comes to using expressive writing to heal, grow and transform?
• Do you sometimes recommend journaling to others yet actually never write for yourself (and want to practice what you preach)?
• Are you trying to feel less guilty and/or struggling to take time for yourself to actually write?
• Maybe you want to write a book and sense, deep down, that you need to write for yourself first, write to discover what you are here to say?
• Is there a voice inside calling you home to yourself, home to your creative self-expression?

If you answered “Yes” to any of these questions,
my Creative Wellness offerings have been designed
especially for YOU! 

Creative Wellness clients include: 

• Creative, soulful and heart-centered women
• Helpers, healers and caregivers
• Healthy living and personal growth enthusiasts
• Writers and journal writers
• Discerning seekers and meaning makers
• Health and wellness professionals
• Social workers, counselors and therapists
• Hospice workers
• Intuitive healers and energy workers
• Life and wellness coaches
• Teachers and educators
• Leaders and change agents who make a difference
• Purpose-driven entrepreneurs
• People who value self-awareness and self-improvement 
  
• Caregiving organizations who support employee well-being