When I started listening to Creative Wellness Mini-Retreats I thought I would enjoy the experience. One hour later I was thirsting for more, as one “retreat” beckoned me to the next, and the next. It’s as if Lynda Monk can see into your soul and deliver exactly the right words to inspire your body, mind, emotions and spirit. Soulful, calming, affirming and inspiring – a spectacular coaching experience on CD available when I need it! Thank you Lynda!
Insightful, nurturing, sacred.- the value of reflecting and questioning the information gained is invaluable.
While I was working as a training manager for a First Nations organization in B.C. I worked with Lynda Monk on a number of occasions. She worked with us in the capacity of trainer and curriculum developer. I always found Lynda to be professional, knowledgeable, skilled and caring communicator. I always received excellent feedback on her training from training participants who commented on her energetic training style and her comprehensive knowledge of content. I highly recommend Lynda for any task associated with training and/or curriculum development in her area of expertise.
During the course of my busy life, one of the best ways to take care of myself is to recognize when to just stop and take the time to rejuvenate by not feeling as though I will be letting someone else down! I found the overall tone of the Creative Wellness Guided Meditations CD to be very soothing, the music was a lovely compliment to the messages being shared. I particularly found myself drawn to the self care track. As a busy caregiver with a bit of a superwoman complex, it was a very powerful reminder that in order to be effect and caring to other I must first care for myself properly. Listening to this meditation was like receiving a permission slip to take some time off to do what fulfills me most… and I accepted it (which never comes easily to me)- so thank you!
Powerful, tender, empowering.
Three words come to mind when reflecting on the work provided by Lynda Monk: Passion, Commitment and Innovation. Lynda leaves a trail of legacy, our ministry has certainly benefited from our partnership with her in the areas of training and organizational health.
Inspiring, helpful, enjoyable.
Working with Lynda Monk feels like stepping into a fantastical dream. In that dream are the play-tools of a new life, a life full of possibility, charm, deep warmth and insight. The gift of working with Lynda as a coach helped me to complete important projects and opened the door to my life’s next steps. I am very grateful for her skills, intuition and heartfilled cheerleading!
As helping professionals we focus our energy on advocating for others, often forgetting about ourselves. Lynda understands the importance of nurturing the nurturer and offers an invaluable service. My coaching with Lynda is an investment in my own wellness. As a result of my coaching with Lynda I am finding that I am able to create space for ‘being’ in the midst of all of the ‘doing’.
Wholistic, educational, inclusive – I am taking real tools and excitement about expanding my practice.
