Lynda’s gift is her energy, her clarity, her generosity, her wisdom, her Presence. Willing to sit and open; to truly hear what is, and to guide you gently back to the loving Presence you are. I feel connected and renewed with a sense of energy and contentment, ready to step forward toward my highest possible Self.
Inspiring, helpful, enjoyable.
Three words come to mind when reflecting on the work provided by Lynda Monk: Passion, Commitment and Innovation. Lynda leaves a trail of legacy, our ministry has certainly benefited from our partnership with her in the areas of training and organizational health.
Insightful, nurturing, sacred.- the value of reflecting and questioning the information gained is invaluable.
I recently participated in a unique experience that allowed me to build more work life balance awareness and emphasized the value of my own self-care. Where burnout costs our mental health systems a great deal in terms of financial costs not to mention the human costs, these costs are often not addressed or poorly addressed. This workshop uses a unique approach to address self-care and our attitudes towards it. This coaching is provided via 5 one-hour telephone conference calls. There are no travel costs or time involved for travel. The entire costs per participant are far less than the costs of a single sick day. This is not therapy; this is an opportunity for growth and healing. I was one of the few who burned out and was able to return to work with greater joy and enthusiasm then ever through support and timely intervention. I reflect now and wonder if I had this opportunity years earlier, would I have had to take any time off at all?
Inspiring, authentic, fulfilling.
Lynda reminded me how powerful I am. Somewhere along the way I forgot.
I was faced with some challenging interactions with doctors as well as difficult surgical options on my health and healing journey. Lynda used visualizations, a kind of art therapy (drawing), combined with writing, movement, touch and vocalizations to help me move the negative energy. This dramatically reduced my stress levels!!!
She reminded me through this process that:
I know what is best for me.
I can make decisions for myself in the face of multiple opinions and perspectives.
I can work through the emotions of any situation, coming to a neutral place, where I can then clearly ask people to help me in the ways that I need and want.
I found the sessions worked well when they were scheduled regularly and consistently. This continuity helped to change patterns that no longer served my best interests.
Lynda continues to be an integral part of my healing team. Her open-hearted acceptance and willingness to move through whatever is up at the moment is priceless!!!
I feel HUGE GRATITUDE to and for this woman and the piece coaching holds in my life!!! Thank you Lynda!!!
I have journalled in one way or another throughout my life, embracing it as a therapeutic journey toward self-discovery and vitality. Before I read the LSW book, I wondered what journalling techniques could there possibly be that I haven’t already discovered?
Immersing myself in the Life Source Writing book has brought the wonder-full surprise of connecting with your experience in order to re-connect with my own. I felt like I was drawn through a portal into my own soul and experience, gently encouraging me to open myself to my journey. Transformational!
What a gift to have been taken into places of such warmth and depth, feeling so encouraged and energized by the beautiful energy with which you’ve infused the book. Thank you again for the amazing experience.
Wholistic, educational, inclusive – I am taking real tools and excitement about expanding my practice.
“Lynda and Creative Wellness’s ability to be flexible and responsive to our agencies needs was tremendous! The staff are excited about developing self care plans and look forward to working with Lynda again.”
